ADHD Alternative Medicine: My Surprising Game-Changer

Okay, so I know ADHD life isn’t easy. I’ve tried planners, apps, timers—you name it. But honestly? The real shift happened for me when I started looking into alternative medicine. Not as a replacement for everything else, but as a gentle, natural support system that actually made me feel more balanced and focused. Let me share what worked for me! 💚

What I Tried